THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each thoughtful fold invites you to live in the moment, soothing both your mind and body. With each fold, you become mindful of your exhalations. That repetitive motions of